Tianshi - the concept and definition of health
The definition of Health
According to a World Health Organisation declaration, health is a state o fcomplete mental and social well-being, and not merely the absense of disease or infirmity. We have chosen to work in the health industry because of our appreciation for life, and our search for the meaning of human existence.Major factors affecting health are:-
10% Social conditions
8% Medical conditions
7% Climatic conditions
15% Hereditary factors
60% Lifestyle
Standards of Health
Health requires a balanced diet, sufficient sleep, moderate exercise, and mental soundness. A healthy person possesses the following characteristics:-1. Plenty of vigour, the ability to easily handle the pressures of daily life without becoming overstressed, and the capability to do all that one desires.
2. Optimism with a positive attitude, a willingness to take responsibility for one's actions, strictness with oneself but leniency towards others.
3. The capability to handle emergencies and the ability to adapt to change.
4. The capability to resist the common cold and infectious disease.
5. A healthy weight and proportionate figure, with all body parts in the proper position while standing.
6. Bright eyes, quickness in response, and no inflammation.
7. Shiny hair with little or no dandruff.
8. Clean teeth with no cavities or aches, and healthy gums.
9. Elastic muscles and skin, walking with an agile pace.
10.The ability to rest and sleep well.